Show up. Get your first month back.

The First Month Guarantee

Show up the number of days you committed to, every week of your first month, and we refund that month in full.

What you commit to

• A training frequency of 3–5 days per week, agreed with your coach when your program is built. It is fixed for the guarantee month and cannot be lowered partway through.
• Completing and logging those sessions in the app. An unlogged workout does not count.
• The workouts must come from your coach's program. Other training is great for you, but it does not count toward the guarantee.

How a week is counted

• A week is 7 days from your start date — not Monday to Sunday. Week 1 is days 1–7, week 2 is days 8–14, and so on.
• Your start date is the day your coach's program goes live, after your first payment is confirmed. Nothing logged before that date counts.
• One workout per calendar day counts. Two sessions in a day is one day, not two.
• A week is graded once it ends. Once graded, it is final — a workout logged late cannot reopen it.

How you win

• You must hit your committed number in every one of the first 4 weeks.
• One short week ends the guarantee. There is no grace week and no making it up later.
• Hit all 4 weeks and we refund your first month in full, to the card you paid with, usually within 5–10 business days of approval.

Things worth being clear about

• The refund covers month one only. Your coaching subscription continues and month two bills on its normal date. Cancel any time; cancelling does not refund months already served.
• Pausing your program does not stop the clock. The 4 weeks run from your start date regardless.
• If a genuine injury or emergency interrupts your month, talk to your coach. We can void or restart a guarantee at our discretion — but that is a conversation, not an automatic right.
• One guarantee per client, on your first month of coaching.
• We may refuse or void the guarantee where workouts are logged that were not actually performed.

Terms version 2026-09-07